Building & HVAC · Calculator

Heat loss & R-value.

Calculate the heat that flows through a wall, window, or roof given its R-value (or U-value), area, and the temperature difference across it. Imperial and SI units handled.

How this works

Heat flows from warm to cold through any surface. The rate is governed by Fourier's law of conduction, which for a uniform wall reduces to:

Q = (A × ΔT) ÷ R    or equivalently    Q = U × A × ΔT

where Q is heat flow, A is area, ΔT is temperature difference across the surface, R is the thermal resistance, and U is the thermal conductance (1/R).

R-value vs U-value

Both describe the same thing — they're reciprocals. R-value is what you'll see on insulation packaging (higher R = better insulation). U-value is what you'll see on window specs (lower U = better window). Multiply the two and you get 1.

Imperial vs metric R-values are NOT interchangeable

Imperial R-value (h·ft²·°F/BTU) and metric R-value (m²·K/W) differ by a factor of about 5.68. An R-13 imperial insulation is roughly RSI-2.3 metric. Many imported building products list both; if you see just "R-2.3," that's metric and would be R-13 to a US carpenter. Use the converter below or our unit converter to verify.

Reference R-values (US, imperial)

AssemblyTypical R-valueNotes
Single-pane windowR-1Practically no insulation. Replace.
Double-pane window (clear)R-2Standard new construction.
Double-pane low-E argonR-3 to R-4Premium window.
Triple-pane windowR-5 to R-7High-end / cold climates.
Uninsulated wood-frame wallR-3 to R-4Wood + drywall + air gap only.
R-13 batt in 2×4 wallR-13 (R-11 effective)Studs reduce effective R; "whole wall" rating ~R-11.
R-19 batt in 2×6 wallR-19 (R-17 effective)Common in modern construction.
R-30 ceiling battR-30Code minimum for most US climates.
R-49 attic insulationR-49Recommended for cold climates (DOE zones 5–7).
Concrete block (8")R-1.1Negligible insulation without added foam.
Fiberglass batt (per inch)R-3.1 to R-3.7Loose fill ~R-2.5 per inch.
Closed-cell spray foam (per inch)R-6 to R-7Highest practical R per inch for retrofits.

Common pitfalls

Sources

Disclaimer. This is a simplified steady-state heat loss calculator. For HVAC equipment sizing or energy-code compliance, use Manual J / Manual S (residential) or ASHRAE methods (commercial), which account for solar gain, internal loads, infiltration, and thermal mass.

See also